These are almost always the main reason for early death in the modern world. When a heart attack strikes, it can not always feel the same in women as it does in men. Women do not any time get the same classic heart attack symptoms as men do. For example, heavy chest pain that radiates […]
6 Symptoms Of A Heart Attack That Occurs Only In Women Read More »
According to experts the best way to deal with obesity is to speed up your metabolism. In order to achieve this, there are many different natural foods that you can consume. What is more, they also advise that you should pay attention to the spices you are using if you want to lose weight. In
1. Yes, Breasts Can Suffer Infections Too You may have come across the term ‘mastitis’ if you or your friends happen to be nursing. It is a common bacterial infection that occurs amongst breastfeeding mothers, where their breast tissue suffers inflamed and feels painful. (1) It most commonly materializes within the first 3 months post birth
Does Lemon Juice Help Acne? Lemon and its extracts have been extensively used in various skin care products due to their powerful antioxidant potential. In general, antioxidants can help in scavenging free radicals on the skin and boosting collagen levels. Acne is one of the most commonly diagnosed skin conditions in the United States and
1. Warm-up Towel Stretch Before you start doing exercises to correct forward head posture, you must warm up your neck and shoulder muscles. How To Do Hold a long towel by both the ends, bend your knees slightly, and keep your arms wide open. Bring the towel above your head and slightly beyond. Breathe out
7 Forward Head Posture Exercises To Reduce Neck Pain Read More »
To be honest, 90% of the people on this planet want a flatter stomach. Do you want to lose a few inches around your waist so you can fit into those skinny jeans? Let’s take a look to two simple (yet critical) steps to achieving this goal. STEP #1 – Cleanse your colon. We are
What makes antioxidants the perfect defense your body needs against disease, illness and even fatigue? There’s an overwhelming amount of information out there, from the doctor’s office to the Internet. To make matters worse, most of the information you get contradicts something else you’ve learned! You need antioxidants – this is just a fact –
If you have taken basic biology, you will know that any cell requires certain conditions to function normally. Temperature and pH must be precise in order to support simple life. Likewise, our body as a whole requires basic conditions in order to have optimal performance. When functioning at its optimal level, the human body’s fluids
What is Collagen? Collagen is the most common protein in our body. It is found in muscles, bones, skin, blood vessels, digestive system and tendons. The main task of collagen is to strengthen connective tissue and maintain body integrity. Collagen is also responsible for keeping joints, tendons and organs together by joining the connective tissue
Benefit #1: Weight Loss Several studies have shown that people on a high fat, low carb diet burn fat at a faster rate than those with a high carb, low fat diet. This is primarily because lower insulin levels caused by the low carb diet (keto), help to remove excess water from the body. During ketosis,
