Author name: Amy Colins

The Most Healing Water for Your Thyroid, Brain, and Liver

People have recognized and valued the amazing healing properties of turmeric for centuries, and this powerful anti-inflammatory herb can boost health in numerous ways. It has an impressive nutritional profile, and according to Dr.Axe: “One tablespoon (seven grams) of ground turmeric contains about: 23.9 calories 4.4 grams carbohydrates 0.5-gram protein 0.7grams fat 1.4 grams fiber 0.5-milligram manganese (26 percent […]

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FORGET BOTOX: HERE’S HOW TO STRENGTHEN SAGGY CHEEKS, ELIMINATE DOUBLE CHIN AND LOOK YEARS YOUNGER NATURALLY!

Aging is a natural process which cannot be avoided. The first signs of aging are reflected on our face skin, and one of them is the appearance of saggy cheeks. Some of the most contributing factors to skin sagginess are genetics, weight fluctuations and poor diet. However, there is no need for worries as there

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16 Signs There’s A Toxic, Congested Lymph In The Body And How To Help Drain It

Since we are constantly surrounded by numerous toxins from various sources, and lead fast-paced lifestyles, toxins start to accumulate and clog the lymphatic system, residing the body in stress and weakening the immunity. According to Medical News Today: “The lymphatic system is part of the immune system. It also maintains fluid balance and plays a

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Doctors Explain Why Intermittent Fasting Is Good For Metabolism

According to data compiled by the National Center for Health Statistics, nearly 40 percent of adults and around 19 percent of young Americans are obese. Also, the CDC (Centers for Disease Control) states that medical costs stemming from obesity is nearly $1,500 higher than that of those who are height-weight proportionate. The CDC reports that the medical cost

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Add One Teaspoon Of This Mixture To Your Coffee To Reduce Belly Fat in No Time!

Fresh cup of coffee. Delicious drink in the morning with numerous health benefits. What start metabolism in the morning? Caffeine in coffee. It can promote a healthy heart and also protect you from various illnesses. Start drinking it in moderation.You can lose a few extra pounds only by adding a few simple ingredients into your

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6 Hidden Reasons Why You Can’t Get Pregnant

The main factors that reduce the chances of having a baby are well known: childbirth and breastfeeding, using birth control pills, smoking. However, very often even the absence of these reasons doesn’t guarantee that you will get pregnant. There are hidden causes that Bright Side will now reveal. 6. You consume too many trans fats. Eating trans fats — found in baked

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