Healthy Life

Having a good night sleep is one of the crucial things that keep your body healthy and make you feel good. But sometimes, people find it difficult to fall asleep. Especially after a long, busy day at work, or family responsibilities, and unexpected challenges among other things one might find it quite hard to get […]

Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat about 40 different health conditions. And as it turns out, dates are also one of

A study published in the journal BMJ Open Diabetes Research & Care found that green tea lowered the death risk from type 2 diabetes. The results showed that 4 or more cups of tea plus 2 or more of coffee daily lowered death risk by 63% over 5 years. Type 2 diabetes increases the risk

The more apple cider vinegar (ACV) is studied, the more miraculous it seems. From speeding wound healing to disinfecting, its uses are seemingly limitless. Made from fermented apples, ACV has been used to support human health for millennia. Drinking apple cider vinegar is even an increasingly popular health trend. An interesting and unexpected way to

10 WARNING SINGS THAT THE CANCER IS GROWING IN YOUR BODY! Every time something goes wrong with our body, our immune system responds by sending our conscious mind a sign that something must be done in order to preserve the overall health and wellbeing. That is also the case when one of the world’s deadliest