Parsley is commonly used to improve the taste of our dishes, but this health-boosting herb provides more than that. For one thing, it’s a powerful diuretic that effectively treats urinary tract infections…
They say men are naturally polygamous and women say it’s bullsh*t. When infidelity comes in…
Heart and lung disease Fold the index fingers in the form of the reverse letter J and put your fingernails together. Do you notice the tiny diamond between them? Great. Most likely, with your heart and blood vessels, everything is…
Our bone system is one complex structure that provides stability and support to our body and has endless important functions. This kind of system is supported by a network of ligaments, tendons, cartilage and muscles. But as we age, many…
There isn’t a woman that doesn’t hate that time of the month. Feeling sick and bloated isn’t quite the nicest feeling. Menstrual periods are normal and every woman must go through it each month. However, sometimes the period can tell…
1. Practice Deep Breathing Did you know that we normally only use about 50 percent of our lung capacity? Increasing the involvement of your entire lungs can help keep them healthy. How Breath Works Let’s take a moment to really…
Side Effects of Too Much Vitamin D Vitamin D is a fat-soluble vitamin. This means it’s stored in body fat and can remain in your body for a long time. If you choose to take vitamin D supplements, be sure…
SESAME SEED OILRinsing your mouth with sesame oil is a simple remedy for reducing inflammation and preventing further harm from this problem. It’s pretty easy – just take a teaspoon of sesame oil and keep in your mouth for 10-15…
January Women born in this month are considered to be less short-tempered. The fact that you don’t get to bask on much sunshine during this month is the reason why women born in January are more prone to depression, and…